7 Tips For Easing Low Back Pain...

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If you’ve got lower back pain, stiffness or a constant ache - it’s very tempting to think that it’s nothing, that it will go away on its own. Or, you pass it off as having just “slept awkwardly”, or that it’s just a “spasm” or a bit of stiffness that “everyone” your age suffers from... 

​There’s no obvious reason why it happened - but it doesn’t seem to be getting any better!


If that’s happening to you, you’re not alone - and we hear this type of thing all the time. In fact, Low Back Pain and Sciatica are one of THE most common problems that we see in our physio clinic here in Hermitage.


That's why we've created the free e-book... to help people like you begin on the path to finally finding relief to the low back pain the plaques them daily!


Roscoe Physiotherapy | 100 N Keel Ridge, Hermitage, PA 16148